Our Services
01.
Our individual therapy sessions are tailored to meet the specific needs of children, adults, and families. We understand that coming to therapy takes courage, so we strive to provide compassionate and effective support. Our approach is client-centered, strengths-based, and solution-focused. We also offer:
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Brainspotting to help process traumatic experiences
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Trauma-focused cognitive behavioral therapy (TF-CBT)
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Acceptance and commitment therapy (ACT) to enhance psychological flexibility.
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DBT-informed skills training
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Neuroaffirming therapy
02.
Group therapy offers a unique opportunity for individuals to connect and grow through shared experiences. In our sessions, you will engage in meaningful conversations, offering support and understanding to one another.
Stay tuned for specific groups and dates.
03.
Our case management service offers personalized support to help you navigate complex government systems such as Medicaid, SNAP, and more. With so many resources out there, it can be hard to figure out exactly what you need -- or even where to start. We are here to connect you with the community and essential resources. By working together with clinicians and peer support, we ensure you receive well-rounded services that promote success and empowerment.
We also offer educational advocacy services, where you can receive help navigating the accommodation, IEP, or 504 plan process for your student.
05.
Family therapy is a supportive space where we focus on enhancing communication and nurturing healthy dynamics within your home. We understand that no two families are the same, so our goal is to help you navigate the challenges you may face together. By exploring your family's current challenges and needs in a compassionate environment, we empower you to connect deeply, understand each other better, and build lasting relationships.
06.
We offer comprehensive ADHD assessments using the Conners-4 testing for children, ensuring accurate insights into their needs. For autism assessments, we utilize tests like ADOS-2 and MIGDAS-2 for both kids and adults, providing reliable and thorough evaluations.
Stay tuned for new types of assessments in the future.